✨ 🌟BIG NEWS🌟✨
I absolutely LOVE what I do – everyday I work with amazing people and get to see them push past there limits to become the person they’ve always wanted to be.
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Because of some exciting, upcoming plans for Untamed Fitness and Martial Arts, LLC, I am limited to taking on new clients 😟 I have worked so hard to make my company grow, and now going into our 5th year in business, we are Moving Up in the World (more on that later!)
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Have you ever been curious about working with a personal trainer? Have you ever thought ‘what do I get from private training that I don’t get in a group class’?
The answer is A LOT. But don’t take my word for it.
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My personal schedule literally only allows for 4 more clients. After those slots are filled, that’s it. Sure, we have some other amazing trainers working for us trained in bootcamp, bodybuilding, mixed martial arts and weight loss, but if you EVER were curious about working Directly with me, take this as your Sign!
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Once the end of the month comes, I will close out all openings for private sessions.
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Use this link to schedule your ‘No Sweat Consult’ completely free!
https://calendly.com/event_types/user/me
Flex Your Confidence Muscle!
Ever wonder how to build yourself up? I’ll show you how.



My All-Time FAVORITE Upper Body Workout Circuit
Exercise for a Stress-Free Life
Needless to say, life can be stressful. Whether it’s not having enough time during the day or having too much extra time, stress affects everyone. As a self-employed military spouse, most of my time is seemingly wasted driving to and from daycare, making dinner, walking the dog, and other mundane daily tasks.
Read More “Exercise for a Stress-Free Life”
Why Home Fitness is Perfect for All Moms
Before children, I had nothing but time. I was able to spend 2 to 3 hours at the gym every day, working out, and learning martial arts. However, when I found out I was pregnant, my schedule was forced to change to accommodate my new body.
Read More “Why Home Fitness is Perfect for All Moms”
Postpartum Weight Loss Challenge!
My first pregnancy, it took me 12 weeks to get back to my pre-baby weight.
Now, just having baby number two, I am focused on getting back to my super strong self! First step is losing this extra 25 lbs that stuck around after the baby was born.
Group Fitness Liability Waiver and Release Form
I acknowledge that this Untamed Fitness and Martial Arts, LLC Virtual Group Fitness Class involves strength, flexibility, cardio and other exercises all of which can be potentially hazardous activities. I am voluntarily agreeing to participate in the Untamed Virtual Group Fitness Class and I hereby agree to expressly assume and accept any and all risks of injury, physical harm or death.
Week 1, Day 1
Welcome to the Isolation Transformation Challenge! I am SO excited to start on this journey with you, all of us as a community growing together during these unpredictable times.
Read More “Week 1, Day 1”