Untamed Fitness and Martial Arts Newest Small Group Program,
for building body and mind strength.
This 6-week program will not only challenge you, it will change you.
- Included in this program:
- Strict 6-week strength and toning workout program to build strength and decrease fat
- Biweekly measurements and tracking
- Personal profile to track progress, calendar, messaging, and workouts
- ‘Mental Gym’ workouts and mindfulness activities
- Weekly ‘Active Rest’ days detailed in full
- Full-Access to Stretching and Recovery videos
- Complete access to online video library
- Nutritional Guidance, Tips and Plans
- Virtual and In-Person options available