Video Session

Video Session


45 minute live-video session one-on-one with your fitness trainer through Whereby, FaceTime or Skype.


  • Live video sessions scheduled with your personal trainer
  • Virtual Fitness and Flexibility Evaluation
  • Virtual walk-through of monthly body fat and lean mass calculations to ensure goal compliance
  • Online access to workout program and progress graphs
  • Private app access to your profile
  • Nutrition guidance and feedback