In consideration of my being able to participate in my personalized fitness training program, I understand that I must purchase a membership or package of training session(s) and must read, agree to and sign this agreement where I assume the risks for participation, wave of liability, and personal training policies and procedures.

I understand that the program is voluntary and that a certified personal trainer will create and guide me through my exercise program. I will be required to undergo a fitness evaluation to assess my current fitness level. I represent that I will complete the lifestyle questionnaire and any other health history form accurately and to the best of my ability, including disclosure of any prescribed medications that I am currently taking, and any exercise or diet limitations I am aware of or have been informed of by my doctor. During the program if my medications, condition, or medical limitations should change, I will notify my trainer. I acknowledge that I have either had a physical exam and have been given my physician’s permission to participate or I have decided to participate without approval of my physician.

I understand that my trainer will review my lifestyle questionnaire and any other health history form, but that a trainer is not a physician and cannot replace the advice and expertise of a physician.

I understand that I have the complete right to stop exercise at any time during a session and that it is my obligation to inform the trainer of any symptoms such as fatigue, shortness of breath or chest discomfort.

I realize that participation in the program including, but not limited to, exercising, use of exercise equipment and strenuous exertion such as strength training, will increase heart rate and body temperature. I understand that this personal training program May include exercises to build the cardiorespiratory system (heart and lungs), the musculoskeletal system (which involves muscular endurance, strength and overall flexibility), and to improve body composition (increasing muscle and bone density and decreasing body fat). Exercise includes aerobic activities, such as walking, running, bicycle riding, rowing machine, group aerobics, swimming and other aerobic activities, weightlifting using dumbbells, machines and other equipment to improve muscular strength and endurance, as well as flexibility exercises to improve joint range of motion.

I understand that exercise involves certain risks, including but not limited to, serious neck and spinal injuries resulting in complete or partial paralysis, heart attack, stroke or even death. Also, injuries could occur to bones, joints or muscles. Slips, falls, and unintended loss of balance could result in muscular, neurological, orthopedic or other bodily injury. I understand that part of the risk involved in undertaking any activity or

program is relative to my own state of fitness or health (physical, mental or emotional) and to the awareness, care and skill which I conduct myself in that activity or program.

Knowing the material risks and appreciating, knowing in reasonably anticipating that other injuries are a possibility, I hereby expressly assume all of the delineated risk of injury, all other possible risk of injury, and even risk of possible death, which could occur by reason of my participation.

I do hereby waive, release and forever discharge to Untamed Fitness and Martial Arts, LLC. From any and all responsibilities or liability for any present and future injuries or damages resulting or arising from my participation in any activities including but not limited to exercise, personal training or use of equipment including any injuries and damages caused by the negligent act or omission of any of those persons or entities mentioned above.