"Respectful, communicative and friendly. This for a her foundation of working with me and reading and learning my body and movements to help me push myself forward and not follow some "everyperson" plan or ignore half of what I say. She's everything I was hoping to having in my first experience with a PT and would highly recommend her to others looking for a knowlegable friend who doesn't let you drop the ball on what needs to get done."

“Sandra Tovar has been training with coach Alex Michael since June of 2017. Hes a great one on one trainer. He pushes her to her limit. Her speed , balance and strength have increased tremendously in her boxing, cross country and track. This training has helped her in her boxing as she is currently ranked number 1 in the nation and is a 3 time USA national champion in 106 lb and 110lb division. Thank you Alex for all of your hard work.”

"Amanda is an excellent trainer. She understood my goals and designed my schedule accordingly. My backache reduced significantly because of her exercises. I highly recommend her."

"Working out at 5:30 in the morning with Amanda has really helped, I have never worked out that early, but knew it was the only time i could with work and kids, and my health needed it. she was able to find the right balance to help me break a sweat and feel the work out with out over doing it (considering my limitations) and on top of that after 3 weeks of working out she updated me to let me know I had lost 10 lbs of body fat and gained 7lb of lean muscle.